Essential Spine & Wellness
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Muscle Therapy (IASTM)

IASTM, or Instrument Assisted Soft Tissue Mobilization, is a therapeutic technique used by healthcare providers, including chiropractors, to treat soft tissue dysfunctions such as muscle tightness, scar tissue, or fascial restrictions. It involves using specially designed instruments to apply pressure and mobilize the soft tissue, aiming to improve movement, reduce pain, and promote healing.

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How IASTM Works​

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The primary purpose of IASTM is to break down adhesions, scar tissue, or other restrictions in the soft tissues, which can occur due to injury, surgery, or chronic overuse. The tools, often made of metal or plastic, have beveled edges and are shaped to contour to various parts of the body. During treatment, the chiropractor will glide these tools over the skin with varying degrees of pressure to identify and treat areas of tightness or dysfunction.

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By applying controlled microtrauma to the affected area, IASTM stimulates a local inflammatory response, which promotes increased blood flow and initiates the body's natural healing processes. The goal is to remodel the soft tissue structure, improve mobility, and reduce pain.

Benefits of IASTM

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  • Improved Range of Motion: Helps release restrictions in soft tissue, allowing for greater flexibility and mobility.

  • Pain Reduction: By breaking down adhesions and scar tissue, IASTM can alleviate pain related to soft tissue injuries.

  • Enhanced Healing: The technique promotes blood circulation and stimulates the healing of damaged tissues.

  • Faster Recovery: IASTM can help speed up the recovery process for both acute and chronic injuries.

  • Scar Tissue Management: Useful in reducing and realigning scar tissue that may have formed after surgery or injury.

 

How Chiropractors Use IASTM

 

Chiropractors commonly incorporate IASTM into their treatment plans to complement other forms of manual therapy such as spinal adjustments, stretching, or exercises. They may use IASTM in treating conditions such as:

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  • Tendinitis (e.g., tennis elbow, Achilles tendinitis)

  • Plantar fasciitis

  • Carpal tunnel syndrome

  • Muscle strains

  • Ligament sprains

  • Post-surgical scars

  • Chronic pain conditions

 

The chiropractor will typically begin by assessing the patient's movement and identifying areas of soft tissue dysfunction. Then, they will use the instruments to work on the identified areas, following up with stretching or strengthening exercises to maintain the improvements made during the session.

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IASTM is generally well-tolerated, though patients may experience some temporary discomfort or redness in the treated area.

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